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New Life Nutrition & Fitness

Jennifer Tollefson, RD, LD, CPT

About Me

Hi, I’m Jennifer — a Registered Dietitian (RD, LD) and Certified Personal Trainer (CPT). I’ve always been drawn to the incredible stage of life from fertility through postpartum. So much changes during this journey, and I love helping women feel strong, supported, and confident every step of the way.

My approach is simple: I look at the whole person, piece everything together, and make recommendations that fit naturally into your life. I blend nutrition and fitness to give you well-rounded care, but I’ll always meet you where you’re most comfortable.

Faith and family are at the center of my life, and I find true joy in helping others grow their own families. I come from an Italian family and love to cook, I run marathons, and I’m happiest when I can take a long walk outside. Above all, I want you to feel empowered, cared for, and fully supported as we work together.

Fruit and Granola
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Testimonials

“Working with Jennifer during my pregnancy was such a gift. Her guidance kept me strong and ready for labor.
-Bump Balance Pregnany Client
Testimonials

Contact Me

I’d love to connect with you! Whether you’re ready to start your journey or just have a few questions, I’m here to help. Fill out the form below or email me directly — I’ll get back to you as soon as I can.

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